With a holistic focus on the bigger picture, you can have your aches and pains treated remedially using a wide range of techniques. Using essential oils as part of your session, you can also book a session that combines massage and stretch, or just chill out and relax. You can even book a tantric session or a couple's session.
Facilitated Stretch is a fantastic way to get the most out of your stretching. With hands-on attention you will be shown stretches to help you alleviate your tight areas, and you will be pushed further into the poses than is possible alone. Stretch is a great adjunct to a massage, and can help ease aches and pains, as well as promote faster recovery from a workout.