YOGA IS COMING!!!
YOGA WITH ROB STARTS TUES 20 SEP... 7PM - Foundation Class 8PM - Vinyasa Class
$25 per class
$40 both classes
FOUNDATION CLASS... this class gets you moving and grooving, gets your muscles warmed up, your blood flowing, and your mind ohm'ing, and uses Asanas to gently prepare you for the second class.
VINYASA CLASS... this class will show you how to string yoga poses together, and how to use your breath-work to get the most out of the poses and movements. You don't have to be an expert for this class, beginners are very welcome! As with any class, you get out what you put in!
CLASS PASSES ARE VALID FOR THESE CLASSES
BOOK IN ONLINE
If you book a Remedial Massage with Rob before or after class on a Tues night, you get one of your classes FREE... do both classes and you get one class free and the second class ONLY $15!!